Turmeric Powder
Turmeric Powder
Turmeric Powder

ORGANICULE TURMERIC POWDER 100 GRAMS

RM20.00

Turmeric root is native to India. It’s been used for thousands of years in traditional home remedies. It contains a powerful compound called curcumin - known for its potent anti-inflammatory properties. Our Turmeric variety is from Lakadong which has natural Curcumin levels above 5%, whereas most Turmeric range from 2-3%.

High Curcumin levels  Improve Liver Heart

Improve Heart HealthImprove Skin Health  

 

HAVE IT LIKE A BOSS

Stir one serving of Organicule Turmeric powder in a glass of water or your favourite beverage. Turmeric is mildly aromatic and has scents of orange or ginger. It is overwhelmingly earthy and bitter, almost musky, with a bit of peppery spice.

SUPER CHARGE

You can simply blend a serving of Organicule Turmeric powder in your favourite smoothie, energy shake or protein drink.

PREPARE "GOLDEN MILK"

Golden milk is a traditional Indian drink that has its roots in Ayurveda. In its simplest form it’s a blend of hot milk and ground turmeric.

 

1. WHY ORGANICULE TURMERIC POWDER?

Organicule Turmeric are handpicked and sustainably sourced from the high altitude of Lakadong region using traditional methods to give you the best quality. Our Turmeric variety is from Lakadong which has natural Curcumin levels above 5%, whereas most Turmeric range from 2-3%.

 

2. WHY SHOULD WE TAKE TURMERIC POWDER?

Turmeric, is a natural source of Curcumin. It’s a polyphenol with anti-inflammatory properties and the ability to increase the amount of antioxidants that the body produces. Because of this, scientists and charities such as the Arthritis Foundation have been exploring the benefits of curcumin for those that suffer from inflammatory issues such as issues, such as arthritis, or eczema.

 

3. WHAT ARE THE HEALTH BENEFITS OF TUMERIC POWDER?

1. TURMERIC CONTAINS BIOACTIVE COMPOUNDS WITH POWERFUL MEDICINAL PROPERTIES
These compounds are called curcuminoids, the most important of which is curcumin. Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant.

2. CURCUMIN IS A NATURAL ANTI-INFLAMMATORY COMPOUND
Inflammation is incredibly important. It helps your body fight foreign invaders and also has a role in repairing damage. Without inflammation, pathogens like bacteria could easily take over your body and kill you. Although acute, short-term inflammation is beneficial, it can become a major problem when it becomes chronic and inappropriately attacks your body's own tissues. Therefore, anything that can help fight chronic inflammation is of potential importance in preventing and even treating these diseases.

3. TURMERIC DRAMATICALLY INCREASES THE ANTIOXIDANT CAPACITY OF THE BODY
Oxidative damage is believed to be one of the mechanisms behind aging and many diseases. It involves free radicals, highly reactive molecules with unpaired electrons. Free radicals tend to react with important organic substances, such as fatty acids, proteins or DNA. The main reason antioxidants are so beneficial is that they protect your body from free radicals.

4. CURCUMIN SHOULD LOWER YOUR RISK OF HEART DISEASE
Perhaps the main benefit of curcumin when it comes to heart disease is improving the function of the endothelium, which is the lining of your blood vessels. It’s well known that endothelial dysfunction is a major driver of heart disease and involves an inability of your endothelium to regulate blood pressure, blood clotting and various other factors.

5. ARTHRITIS PATIENTS RESPOND VERY WELL TO CURCUMIN SUPPLEMENTS
Given that curcumin is a potent anti-inflammatory compound, it makes sense that it may help with arthritis. Several studies show this to be true. In a study in people with rheumatoid arthritis, curcumin was even more effective than an anti-inflammatory drug. Many other studies have looked at the effects of curcumin on arthritis and noted improvements in various symptoms

 

4. WHAT TIME OF THE DAY SHOULD YOU TAKE TURMERIC?

Whilst this varies between personal preference and scientific advice, the recommended time to take turmeric is three or more hours before, or after eating a meal. This time period is when your body is likely to be in a ‘fasting’ state, which is known to improve the absorption of the chemical compound found within turmeric, curcumin.

 

5. HOW LONG DOES IT TAKE FOR TURMERIC TO WORK?

Whilst this varies from person to person, it’s important to bear in mind that, there is no quick-fix and it takes time to truly reap the full nutritional benefits turmeric powder has to offer.

When taking turmeric powder, the levels of curcumin will gradually begin to build up in your system and this is when you will start to feel the beneficial effects of this potent superfood. This time period can differentiate depending on a number of individual contributing factors, including underlying health conditions and a person’s total body mass, so ultimately it’s a matter of time and patience - rather than jumping the gun and expecting immediate results.

 

6. HOW MUCH TURMERIC POWDER SHOULD I TAKE A DAY?

Studies suggest that people looking to implement turmeric into their daily routine should take doses of 500 - 3,000mg of turmeric per day.

 

7. HOW CAN I INCREASE THE BIOAVAILABILITY/ABSORBTION OF CURCUMIN IN TURMERIC POWDER IN OUR BODY?

Curcumin has been confirmed to exhibit very poor bioavailability. With just 1/20 teaspoon or more of black pepper, the bioavailability of curcumin is greatly improved, and turmeric’s benefits are further enhanced. Another way to increase the bioavailability of turmeric is to consume this spice with a source of fat (such as avocado, nut butters and nuts, and therefore curcumin will directly be absorbed into the blood stream and bypass the liver.

 

8. ARE THERE ANY KNOWN SIDE-EFFECTS OF TAKING TURMERIC POWDER?

Turmeric usually doesn't cause serious side effects. Some people can experience mild side effects such as stomach upset, nausea, dizziness, or diarrhea. These side effects are more common at higher doses.

 

SPECIAL PRECAUTIONS & WARNINGS:

Pregnancy and breast-feeding: Turmeric is LIKELY SAFE when taken by mouth in food amounts during pregnancy or breast-feeding. However, turmeric is LIKELY UNSAFE when taken by mouth in medicinal amounts during pregnancy. It might promote a menstrual period or stimulate the uterus, putting the pregnancy at risk. Do not take medicinal amounts of turmeric if you are pregnant. There is not enough reliable information to know if turmeric is safe to use in medicinal amounts during breast-feeding. Stay on the safe side and avoid use.

Gallbladder problems: Turmeric can make gallbladder problems worse. Do not use turmeric if you have gallstones or a bile duct obstruction.

Bleeding problems: Taking turmeric might slow blood clotting. This might increase the risk of bruising and bleeding in people with bleeding disorders.

Diabetes: Curcumin, a chemical in turmeric, might decrease blood sugar in people with diabetes. Use with caution in people with diabetes as it might make blood sugar too low.

A stomach disorder called gastroesophageal reflux disease (GERD): Turmeric can cause stomach upset in some people. It might make stomach problems such as GERD worse. Do not take turmeric if it worsens symptoms of GERD.

Hormone-sensitive condition such as breast cancer, uterine cancer, ovarian cancer, endometriosis, or uterine fibroids: Turmeric contains a chemical called curcumin, which might act like the hormone estrogen. In theory, turmeric might make hormone-sensitive conditions worse. However, some research shows that turmeric reduces the effects of estrogen in some hormone-sensitive cancer cells. Therefore, turmeric might have beneficial effects on hormone-sensitive conditions. Until more is known, use cautiously if you have a condition that might be made worse by exposure to hormones.

Iron deficiency: Taking high amounts of turmeric might prevent the absorption of iron. Turmeric should be used with caution in people with iron deficiency.

Surgery: Turmeric might slow blood clotting. It might cause extra bleeding during and after surgery. Stop using turmeric at least 2 weeks before a scheduled surgery.

HEALTH BENEFITS

High Curcumin levels  Improve Liver Heart

Improve Heart HealthImprove Skin Health  

HOW TO TAKE

 

HAVE IT LIKE A BOSS

Stir one serving of Organicule Turmeric powder in a glass of water or your favourite beverage. Turmeric is mildly aromatic and has scents of orange or ginger. It is overwhelmingly earthy and bitter, almost musky, with a bit of peppery spice.

SUPER CHARGE

You can simply blend a serving of Organicule Turmeric powder in your favourite smoothie, energy shake or protein drink.

PREPARE "GOLDEN MILK"

Golden milk is a traditional Indian drink that has its roots in Ayurveda. In its simplest form it’s a blend of hot milk and ground turmeric.

 

FAQ

1. WHY ORGANICULE TURMERIC POWDER?

Organicule Turmeric are handpicked and sustainably sourced from the high altitude of Lakadong region using traditional methods to give you the best quality. Our Turmeric variety is from Lakadong which has natural Curcumin levels above 5%, whereas most Turmeric range from 2-3%.

 

2. WHY SHOULD WE TAKE TURMERIC POWDER?

Turmeric, is a natural source of Curcumin. It’s a polyphenol with anti-inflammatory properties and the ability to increase the amount of antioxidants that the body produces. Because of this, scientists and charities such as the Arthritis Foundation have been exploring the benefits of curcumin for those that suffer from inflammatory issues such as issues, such as arthritis, or eczema.

 

3. WHAT ARE THE HEALTH BENEFITS OF TUMERIC POWDER?

1. TURMERIC CONTAINS BIOACTIVE COMPOUNDS WITH POWERFUL MEDICINAL PROPERTIES
These compounds are called curcuminoids, the most important of which is curcumin. Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant.

2. CURCUMIN IS A NATURAL ANTI-INFLAMMATORY COMPOUND
Inflammation is incredibly important. It helps your body fight foreign invaders and also has a role in repairing damage. Without inflammation, pathogens like bacteria could easily take over your body and kill you. Although acute, short-term inflammation is beneficial, it can become a major problem when it becomes chronic and inappropriately attacks your body's own tissues. Therefore, anything that can help fight chronic inflammation is of potential importance in preventing and even treating these diseases.

3. TURMERIC DRAMATICALLY INCREASES THE ANTIOXIDANT CAPACITY OF THE BODY
Oxidative damage is believed to be one of the mechanisms behind aging and many diseases. It involves free radicals, highly reactive molecules with unpaired electrons. Free radicals tend to react with important organic substances, such as fatty acids, proteins or DNA. The main reason antioxidants are so beneficial is that they protect your body from free radicals.

4. CURCUMIN SHOULD LOWER YOUR RISK OF HEART DISEASE
Perhaps the main benefit of curcumin when it comes to heart disease is improving the function of the endothelium, which is the lining of your blood vessels. It’s well known that endothelial dysfunction is a major driver of heart disease and involves an inability of your endothelium to regulate blood pressure, blood clotting and various other factors.

5. ARTHRITIS PATIENTS RESPOND VERY WELL TO CURCUMIN SUPPLEMENTS
Given that curcumin is a potent anti-inflammatory compound, it makes sense that it may help with arthritis. Several studies show this to be true. In a study in people with rheumatoid arthritis, curcumin was even more effective than an anti-inflammatory drug. Many other studies have looked at the effects of curcumin on arthritis and noted improvements in various symptoms

 

4. WHAT TIME OF THE DAY SHOULD YOU TAKE TURMERIC?

Whilst this varies between personal preference and scientific advice, the recommended time to take turmeric is three or more hours before, or after eating a meal. This time period is when your body is likely to be in a ‘fasting’ state, which is known to improve the absorption of the chemical compound found within turmeric, curcumin.

 

5. HOW LONG DOES IT TAKE FOR TURMERIC TO WORK?

Whilst this varies from person to person, it’s important to bear in mind that, there is no quick-fix and it takes time to truly reap the full nutritional benefits turmeric powder has to offer.

When taking turmeric powder, the levels of curcumin will gradually begin to build up in your system and this is when you will start to feel the beneficial effects of this potent superfood. This time period can differentiate depending on a number of individual contributing factors, including underlying health conditions and a person’s total body mass, so ultimately it’s a matter of time and patience - rather than jumping the gun and expecting immediate results.

 

6. HOW MUCH TURMERIC POWDER SHOULD I TAKE A DAY?

Studies suggest that people looking to implement turmeric into their daily routine should take doses of 500 - 3,000mg of turmeric per day.

 

7. HOW CAN I INCREASE THE BIOAVAILABILITY/ABSORBTION OF CURCUMIN IN TURMERIC POWDER IN OUR BODY?

Curcumin has been confirmed to exhibit very poor bioavailability. With just 1/20 teaspoon or more of black pepper, the bioavailability of curcumin is greatly improved, and turmeric’s benefits are further enhanced. Another way to increase the bioavailability of turmeric is to consume this spice with a source of fat (such as avocado, nut butters and nuts, and therefore curcumin will directly be absorbed into the blood stream and bypass the liver.

 

8. ARE THERE ANY KNOWN SIDE-EFFECTS OF TAKING TURMERIC POWDER?

Turmeric usually doesn't cause serious side effects. Some people can experience mild side effects such as stomach upset, nausea, dizziness, or diarrhea. These side effects are more common at higher doses.

 

SPECIAL PRECAUTIONS & WARNINGS:

Pregnancy and breast-feeding: Turmeric is LIKELY SAFE when taken by mouth in food amounts during pregnancy or breast-feeding. However, turmeric is LIKELY UNSAFE when taken by mouth in medicinal amounts during pregnancy. It might promote a menstrual period or stimulate the uterus, putting the pregnancy at risk. Do not take medicinal amounts of turmeric if you are pregnant. There is not enough reliable information to know if turmeric is safe to use in medicinal amounts during breast-feeding. Stay on the safe side and avoid use.

Gallbladder problems: Turmeric can make gallbladder problems worse. Do not use turmeric if you have gallstones or a bile duct obstruction.

Bleeding problems: Taking turmeric might slow blood clotting. This might increase the risk of bruising and bleeding in people with bleeding disorders.

Diabetes: Curcumin, a chemical in turmeric, might decrease blood sugar in people with diabetes. Use with caution in people with diabetes as it might make blood sugar too low.

A stomach disorder called gastroesophageal reflux disease (GERD): Turmeric can cause stomach upset in some people. It might make stomach problems such as GERD worse. Do not take turmeric if it worsens symptoms of GERD.

Hormone-sensitive condition such as breast cancer, uterine cancer, ovarian cancer, endometriosis, or uterine fibroids: Turmeric contains a chemical called curcumin, which might act like the hormone estrogen. In theory, turmeric might make hormone-sensitive conditions worse. However, some research shows that turmeric reduces the effects of estrogen in some hormone-sensitive cancer cells. Therefore, turmeric might have beneficial effects on hormone-sensitive conditions. Until more is known, use cautiously if you have a condition that might be made worse by exposure to hormones.

Iron deficiency: Taking high amounts of turmeric might prevent the absorption of iron. Turmeric should be used with caution in people with iron deficiency.

Surgery: Turmeric might slow blood clotting. It might cause extra bleeding during and after surgery. Stop using turmeric at least 2 weeks before a scheduled surgery.